Soccer Training has drastically changed and what you think you know probably is not the top method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming certainly the best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies also.
Additionally, players must be working on more specific skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to be sure that you or even your players are practicing individually if you would like to sky-rocket the abilities of theirs to a higher level. Think of soccer practice as a moment to put all of your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9-15 seconds? So you need to know that the time you have the ball is very important. Just as important you have to understand that the time off the ball has to be a lot more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a few items to make you a game changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is actually the ability to out think folks on the area are only a small number of aspects of overall soccer training. You must also understand where you have to be, where the teammates of yours should be and where the ball has to go. players that are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this might come as a significant shock to you but let us think about the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they need some physical running which is easy to train for, they are mostly mental.
The majority of people, particularly in America, seem to play soccer physically. Simply because people were outsmarted by me constantly, I was usually the smallest yet most effective player on the pitch. How can you know if you should go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please don't make that mistake! I can't stress that enough. There's a big line between being a soccer player along with a fantastic soccer player. But there's a super fine line between a great soccer click here player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.